Real WW Talk

Is It A Rut Or Depression?

September 03, 2022
Real WW Talk
Is It A Rut Or Depression?
Real WW Talk
Become a supporter!
Starting at $3/month
Support
Show Notes Chapter Markers

Erin admitted this week that she feels like she's sucking wind, and it brought up the idea of addressing when we feel that way if it's a rut or maybe depression. We talk about how to be honest and gentle with ourselves when life feels out of control.

Order your RWWT breast cancer shirt: https://www.customink.com/g/bhv0-00cm-zdzg

Join our local breast cancer walk here (choose "join Jennifer's Team in the description): https://secure.acsevents.org/site/STR?fr_id=102928&pg=personal&px=58103783

📲 Connect with us
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: realwwtalk @ gmail.com

The 'Your Health. Your Story.' Podcast
The future of medicine and the healing stories behind them.

Listen on: Apple Podcasts   Spotify

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts   Spotify

Support the Show.

💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/supporters/new

📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: realwwtalk@gmail.com

FIND US ON WW CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki