Real WW Talk

Is It A Rut Or Depression?

September 03, 2022
Real WW Talk
Is It A Rut Or Depression?
Real WW Talk
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Show Notes

Erin admitted this week that she feels like she's sucking wind, and it brought up the idea of addressing when we feel that way if it's a rut or maybe depression. We talk about how to be honest and gentle with ourselves when life feels out of control.

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