Why Are You Choosing To Lose Weight?

Have you recently thought about why you are choosing to lose weight? Sometimes, we choose to lose weight because we've been conditioned to. This week we break down some reasons why and discuss keeping our why close by.
 
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Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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The Other Side of the Struggle (Healing from Betrayal Trauma)

Healing from betrayal trauma is no small feat! It takes a lot of work, time, and...

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