Real WW Talk

158. The Fundamentals: Mental Wellbeing

February 17, 2024
158. The Fundamentals: Mental Wellbeing
Real WW Talk
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Real WW Talk
158. The Fundamentals: Mental Wellbeing
Feb 17, 2024

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

In this week's conversation around the fundamentals, we're going to talk about our mental well-being. It's something we talk a lot about here on this podcast, and there's something to that. It's hard to focus on a health journey when we are not in the right mental space, so let's chat about that. 

New Role Now What?
Even the most successful professionals can feel the weight of adjusting to a new...

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Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki

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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

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Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

In this week's conversation around the fundamentals, we're going to talk about our mental well-being. It's something we talk a lot about here on this podcast, and there's something to that. It's hard to focus on a health journey when we are not in the right mental space, so let's chat about that. 

New Role Now What?
Even the most successful professionals can feel the weight of adjusting to a new...

Listen on: Apple Podcasts   Spotify

Support the Show.


-----------------------------------

💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/supporters/new

📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: realwwtalk@gmail.com

🅦🅦 FIND US ON CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki

-----------------------------------

The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

(Cont.) 158. The Fundamentals: Mental Wellbeing