ON TODAY'S REAL WW TALK
Let's talk about the image we have of ourselves in our heads versus what we see in the mirror. Sometimes, these images don't match up, and it can be really discouraging. We talk through those feelings and how we're working on our mindset to change those negative thoughts. Candice is away on vacation, so it's Rikki and Erin today.
CONNECT WITH US
Podcast
Instagram
Facebook
YouTube
FIND US ON WW CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki
Join the Real WW Talk Stepping Into Summer Stepbet! It begins May 27th and runs 6 weeks through July 7th. Use the code RWWT or follow this link to join: https://step.bet/ivYnUxXz8lb
Fit, Healthy & Happy PodcastListen on: Apple Podcasts Spotify
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💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/supporters/new
📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: realwwtalk@gmail.com
FIND US ON WW CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki
-----------------------------------
The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.
ON TODAY'S REAL WW TALK
Let's talk about the image we have of ourselves in our heads versus what we see in the mirror. Sometimes, these images don't match up, and it can be really discouraging. We talk through those feelings and how we're working on our mindset to change those negative thoughts. Candice is away on vacation, so it's Rikki and Erin today.
CONNECT WITH US
Podcast
Instagram
Facebook
YouTube
FIND US ON WW CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki
Join the Real WW Talk Stepping Into Summer Stepbet! It begins May 27th and runs 6 weeks through July 7th. Use the code RWWT or follow this link to join: https://step.bet/ivYnUxXz8lb
Fit, Healthy & Happy PodcastListen on: Apple Podcasts Spotify
-----------------------------------
💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/supporters/new
📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: realwwtalk@gmail.com
FIND US ON WW CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki
-----------------------------------
The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.