Habits and How They Shape Identity

ON TODAY'S REAL WW TALK
Erin is reading through a new book - Atomic Habits by James Clear - that is hitting the WW journey hard! If you're struggling with building habits and feeling like you can't conquer this thing, you'll want to listen to this week's conversation.

CONNECT  WITH US
Instagram
Facebook
YouTube

FIND US ON WW CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki

Join the Real WW Talk Stepping Into Summer Stepbet! It begins May 27th and runs 6 weeks through July 7th. Use the code RWWT or follow this link to join: https://step.bet/ivYnUxXz8lb

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts   Spotify