Real WW Talk

156. The Fundamentals: Liquids

February 03, 2024
156. The Fundamentals: Liquids
Real WW Talk
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Real WW Talk
156. The Fundamentals: Liquids
Feb 03, 2024

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We’re continuing our conversation around the fundamentals, and this week’s fundamental is hydration and liquids. What we drink matters when we want to lose weight or maintain a healthy lifestyle, so we’re going to cover smoothies, alcohol, coffee drinks, and more.

Show note: The smoothie Erin mentioned is the Glowing Green Smoothie by Kimberly Snyder: https://mysolluna.com/blog/glowing-green-smoothie-origin-story/

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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

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Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

We’re continuing our conversation around the fundamentals, and this week’s fundamental is hydration and liquids. What we drink matters when we want to lose weight or maintain a healthy lifestyle, so we’re going to cover smoothies, alcohol, coffee drinks, and more.

Show note: The smoothie Erin mentioned is the Glowing Green Smoothie by Kimberly Snyder: https://mysolluna.com/blog/glowing-green-smoothie-origin-story/

New Role Now What?
Even the most successful professionals can feel the weight of adjusting to a new...

Listen on: Apple Podcasts   Spotify

Support the Show.


-----------------------------------

💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/supporters/new

📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: realwwtalk@gmail.com

🅦🅦 FIND US ON CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki

-----------------------------------

The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.

(Cont.) 156. The Fundamentals: Liquids