Real WW Talk
Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the Weight Watchers Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on Weight Watchers, and you're welcome to join in.
Real WW Talk
158. The Fundamentals: Mental Wellbeing
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In this week's conversation around the fundamentals, we're going to talk about our mental well-being. It's something we talk a lot about here on this podcast, and there's something to that. It's hard to focus on a health journey when we are not in the right mental space, so let's chat about that.
We hope you join us this fall for the Pumpkin Spice Up Your Fall Step Bet.
• Start Date: 9/21/2026
• End Date: 11/1/2026
• Game Code: RWWT
• Game Link: https://stepbt.onelink.me/qUdj/tasf7whh
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Candice: @candigirl_08
Rikki: @radiantlyrikki
Erin: @erinsworld
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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.