Real WW Talk
164. How Stop Doing What You Don't Want To Do
What's a habit you want to break? This week, we're covering a recent WW topic and thinking through techniques of how we can create friction between the things we want to stop doing so we can start doing the things we want to do.
Join the Real WW Talk Stepping Into Summer Stepbet! It begins May 27th and runs 6 weeks through July 7th. Use the code RWWT or follow this link to join: https://step.bet/ivYnUxXz8lb
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/supporters/new
📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: realwwtalk@gmail.com
FIND US ON WW CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki
What's a habit you want to break? This week, we're covering a recent WW topic and thinking through techniques of how we can create friction between the things we want to stop doing so we can start doing the things we want to do.
Join the Real WW Talk Stepping Into Summer Stepbet! It begins May 27th and runs 6 weeks through July 7th. Use the code RWWT or follow this link to join: https://step.bet/ivYnUxXz8lb
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/supporters/new
📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: realwwtalk@gmail.com
FIND US ON WW CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki