Real WW Talk
Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the Weight Watchers Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on Weight Watchers, and you're welcome to join in.
Real WW Talk
173. Mindful Eating at Summer Events
Summer is here, and that means picnics, festivals, and family gatherings! Join us this week as we chat about making smart food choices at your favorite summer events. We'll share tips on portion control, mindful eating, and ways to enjoy summer treats without going overboard. Whether you're at a backyard BBQ or a beach party, we've got you covered with practical strategies to help you stay on track and still have fun.
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
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📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: realwwtalk@gmail.com
🅦🅦 FIND US ON CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki
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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.