Real WW Talk

175. Protect Your Progress

Send us a text 📲 ! Have a topic idea? Something to celebrate? Don't forget to include your name/location in your text 😀

Last week, Nance shared a great quote that inspired us: Protect Your Progress. We're going to explore what that looks like for us - from setting boundaries and staying motivated to finding balance and dealing with setbacks.

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts   Spotify

Support the show


-----------------------------------

💙 BECOME A SUPPORTER
https://www.buzzsprout.com/1584829/support

📲 CONNECT WITH US
Instagram: http://instagram.com/realwwtalk
Facebook: http://facebook.com/groups/realwwtalk
YouTube: http://youtube.com/realwwtalk
Email: realwwtalk@gmail.com

🅦🅦 FIND US ON CONNECT
Candice: @candigirl_08
Erin: @erinsworld
Rikki: @radiantlyrikki

-----------------------------------

The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.