Real WW Talk
Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the Weight Watchers Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on Weight Watchers, and you're welcome to join in.
Real WW Talk
187. RWWT + Andrea Chooses Compassion Over Calories
When today’s guest first started her weight loss journey, it was all about the calories and trying to be like other girls even though she wasn’t like other girls. She lost 80lbs and like many, gained it back and then some. When she restarted her journey, she chose a more compassionate approach towards herself and her body. When you listen to our conversation, you’ll know why she’s considered WW’s Self-Compassion Coach. We hope you enjoy this conversation with WW Coach Andrea M.
Find Andrea M’s WW meetings: https://www.weightwatchers.com/us/find-a-workshop/browse-ww-coaches/Andrea-M/1012599
🎉 The Warm-Up Week is on NOW! Our 5th Annual Holiday Hustle StepBet!
Here’s the quick rundown:
📅 Dates: November 3 – December 14 (You can still join in the first week)!
💰 Bet: $40 (get it back plus more when you hit your goals!)
📲 Join: Download the StepBet app and use the game code RWWT1 or click here → https://step.bet/yAUUdHY58Tb
The Holy Mess 3 Day Meal Plan is perfect if you're trying to jump into a healthier lifestyle, up your intake of whole foods, or reset after being off-track. The meal plan features easy recipes, a grocery shopping list, plus the plan includes WeightWatchers Points and nutrition info for tracking macros. Tap the pink button to download the 3 Day Meal Plan: http://theholymess.com
Fit, Healthy & Happy PodcastWelcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
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📲 CONNECT WITH US
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Email: realwwtalk@gmail.com
🕵️♀️ FIND US ON WW CONNECT
Candice: @candigirl_08
Rikki: @radiantlyrikki
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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.