Real WW Talk

198. Finish the Year Strong

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Only one more month until we start a new year! Let's talk about how we can set realistic goals for the end of the year as we finish this year strong. 

White Chicken Chili from Downshiftology: https://downshiftology.com/recipes/white-chicken-chili/

πŸŽ‰ The Warm-Up Week is on NOW! Our 5th Annual Holiday Hustle StepBet!


Here’s the quick rundown:

πŸ“… Dates: November 3 – December 14 (You can still join in the first week)!

πŸ’° Bet: $40 (get it back plus more when you hit your goals!)

πŸ“² Join: Download the StepBet app and use the game code RWWT1 or click here β†’ https://step.bet/yAUUdHY58Tb

The Holy Mess 3 Day Meal Plan is perfect if you're trying to jump into a healthier lifestyle, up your intake of whole foods, or reset after being off-track. The meal plan features easy recipes, a grocery shopping list, plus the plan includes WeightWatchers Points and nutrition info for tracking macros. Tap the pink button to download the 3 Day Meal Plan: http://theholymess.com

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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.