Real WW Talk
Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the Weight Watchers Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on Weight Watchers, and you're welcome to join in.
Real WW Talk
255. Hosting Without The Mosting
Sometimes, when you are working on a healthier lifestyle, you start to notice how much food is at the center of gatherings. Is it okay to have people over and not offer food? How do you even communicate that?
This week, we talk honestly about the pressure, the expectations, and how to host in ways that feel good for you. If this has ever crossed your mind, this conversation is for you.
📝 SHOW NOTES:
Maison Perrier Chic Daiqui’Red Strawberry and Red Fruits Flavored Sparkling Beverage (available everywhere)
Perfect Potluck
https://perfectpotluck.com/
Downshiftology butternut squash soup
https://downshiftology.com/recipes/roasted-butternut-squash-soup/
Downshiftology White Chicken Chili
https://downshiftology.com/recipes/white-chicken-chili/
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Join the Honestly Candice Four-Week January Reset, a free reset focused on movement, hydration, reflection, and connection. Designed for caregivers, patients, those coming off a hard season, or anyone looking to move into the new year with purpose, not pressure.
👉 Join here: https://mailchi.mp/ihas/januaryreset
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...
Listen on: Apple Podcasts Spotify
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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.