Real WW Talk
Welcome to Real WW Talk! We are Candice, Erin, and Rikki, three diverse friends who met in the Weight Watchers Studio and formed a friendship. When COVID-19 hit, our weekly in-person chat went virtual, and we decided to invite you in for even more accountability. There's no hiding, no trying to make ourselves better than we are, just real talk about our struggles and wins as we journey towards better health on Weight Watchers, and you're welcome to join in.
Real WW Talk
277. How Skinny is Too Skinny?
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Have you ever hit a goal and immediately started chasing the next one?
It's easy to believe that being healthier always means being smaller. But where did that idea come from? Social media, fitness influencers, clothing sizes, old versions of yourself, and even comments from other people can quietly shape what you think your body should look like.
Today, we're asking a question that doesn't get talked about enough: How skinny is too skinny? And when does the pursuit of health stop being about feeling your best and start becoming a moving target you'll never reach?
The podcast devoted to discussing realistic growth and wellness. 💌
Listen on: Apple Podcasts Spotify
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Rikki: @radiantlyrikki
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The content presented is for educational and information purposes only. It is not intended as a substitute for the advice of medical and health professionals. Listeners should not delay in obtaining the help of qualified professionals when making a health or lifestyle change.